Weigh In record (no journal entry) for 01 February 2024
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1283 kcal
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Fat: 38.82g | Prot: 81.97g | Carbs: 151.11g.
Breakfast: Palta, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Marraqueta. Lunch: Sandía, Acuenta Aceite Vegetal, Trattoria Salsa de Tomate con Trozos de Carne, Tomates, Patatas Cocidas, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Acuenta Aceite Vegetal, Huevo, Foodtech Women Whey Protein, Plátano, Quaker Avena Instantánea. Snacks/Other: Surlat Yogurt Natural sin Lactosa. more...
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Gaining 0.1 kg a Week
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marce.leivaar's Weight History
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