Weigh In record (no journal entry) for 31 January 2024
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1236 kcal
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Fat: 45.24g | Prot: 42.91g | Carbs: 161.31g.
Breakfast: Régilait Nuage de Lait. Lunch: Starbucks Lait Demi-Écrémé Cappuccino (Grande), Ancel Bretzel . Dinner: Sushi Shop Signature Rolls Crispy Chicken, Sushi Saumon, Soupe Miso. more...
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steady weight
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Lea15092010's Weight History
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