Weigh In record (no journal entry) for 01 February 2024
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98.3 kg
Lost so far: 4.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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909 kcal
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Fat: 44.94g | Prot: 60.84g | Carbs: 68.89g.
Breakfast: Café, Queijo Minas, Abacate, Ovo Mexido. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Melancia, Maçã, Nestlé Iogurte Natural Integral. more...
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Losing 1.5 kg a Week
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Thais C Andrade | Ig thaisrcandrade's Weight History
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