souluvable's Journal, 15 May 15

Ketogenics is my way of life.
92.5 kg Lost so far: 0.5 kg.    Still to go: 26.8 kg.    Diet followed: 100%.

View Diet Calendar, 15 May 2015:
1269 kcal Fat: 96.03g | Prot: 65.69g | Carbs: 50.95g.   Breakfast: Sea Cuisine Lemon Piccata Cod, Mashed Cauliflower, Kerrygold Pure Irish Butter. Lunch: My Keto Coffee, Atkins Day Break Chocolate Hazelnut Bar. Dinner: Sea Cuisine Lemon Piccata Cod, Mashed Cauliflower. more...
Losing 1.6 kg a Week

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souluvable's Weight History


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