Weigh In record (no journal entry) for 11 August 2011
|
81.6 kg
Lost so far: 3.2 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
|
|
1184 kcal
|
Fat: 36.26g | Prot: 68.33g | Carbs: 152.48g.
Breakfast: banana. Lunch: Brown Rice, Sweet Red Peppers, tomato, Mushrooms, Stir Fry Vegetables, Chicken Breast, Peanut Oil, Onions. Dinner: orange juice, wheat bread, tuna fish. Snacks/Other: super whey, banana, almond breeze, string cheese, celery. more...
|
|
2293 kcal
|
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariposamour's Weight History
|