Weigh In record (no journal entry) for 29 January 2024
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1218 kcal
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Fat: 45.24g | Prot: 39.04g | Carbs: 150.87g.
Breakfast: Breden Master Marraqueta, Copacabana Café Molido, Quillayes Queso Chanco, Svelty Leche sin Lactosa Descremada en Polvo, Lider Palta Hass. Lunch: Tomates, Sandía, Kraft Mayonesa Light, Copacabana Café Molido, Nestlé After Eight, Lechuga, El Golfo Coctelitos de Merluza. Dinner: Vino Rosado, Cuisine & Co Kanikama, Brócoli, Kraft Mayonesa Light. more...
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Losing 1.4 kg a Week
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Felident's Weight History
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