Weigh In record (no journal entry) for 30 January 2024
|
112.7 kg
Lost so far: 7.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
814 kcal
|
Fat: 38.80g | Prot: 103.91g | Carbs: 6.10g.
Lunch: Friboi Fraldinha Assada, Bacon (Curado, Frito, Cozido), Ovo Frito. Dinner: Bom Destino Queijo Mozzarella de Búfala. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinha166's Weight History
|