Weigh In record (no journal entry) for 26 January 2024
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112.7 kg
Lost so far: 7.3 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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818 kcal
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Fat: 42.11g | Prot: 98.29g | Carbs: 4.73g.
Lunch: Contra-filé Grelhado. Dinner: Ovo Frito, Catupiry Requeijão Cremoso, Bacon (Curado, Frito, Cozido), Hambúrguer Caseiro. more...
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steady weight
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Dinha166's Weight History
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