Weigh In record (no journal entry) for 04 February 2020
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123.8 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1417 kcal
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Fat: 68.99g | Prot: 114.04g | Carbs: 94.70g.
Breakfast: Chobani Flip Apple Crisp Twist. Lunch: Green Peas , Mexican Blend Cheese, Philadelphia Original Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts, McDonald's Coca-Cola (Medium) . Dinner: Market Pantry Reduced Sodium Bacon, Great Value Ranch Dressing, Sunny Meadow Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Boneless Skinless Chicken Breasts, Philadelphia Original Cream Cheese, Mexican Blend Cheese. Snacks/Other: Ham (Center Slice, Cured) , EVOS Cheddar Cheese Slice. more...
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ymmijbob's Weight History
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