Weigh In record (no journal entry) for 01 February 2024
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1363 kcal
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Fat: 43.84g | Prot: 67.70g | Carbs: 183.02g.
Breakfast: Banana Nanica, Café com Açúcar, Crepioca. Lunch: Tomates, Sadia Coxinha da Asa de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Doce de Leite, Doce de Leite, Banana Nanica, Banana Nanica, Tomates. more...
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Losing 1.4 kg a Week
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Jaquedelimas's Weight History
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