Weigh In record (no journal entry) for 01 February 2024
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99.1 kg
Lost so far: 2.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1069 kcal
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Fat: 47.86g | Prot: 40.27g | Carbs: 122.42g.
Breakfast: Kaffee mit Milch. Dinner: Zucchini, Hofer Peperoni, Schweinefleischklößchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Clever Passierte Tomaten, Ja Natürlich Dinkelreis . Snacks/Other: Haribo Pico Balla, Trocken Geröstete Erdnüsse (Ungesalzen). more...
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Losing 2.1 kg a Week
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qbsbdss8dh's Weight History
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