Weigh In record (no journal entry) for 01 February 2024
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1489 kcal
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Fat: 57.37g | Prot: 116.29g | Carbs: 89.84g.
Breakfast: ICA Pannkakssylt, AXA Havregryn , Kokt Ägg. Lunch: Olivolja, Kokt Ägg, Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Olivolja, Uncle Bens Jasminris Kokt, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Rött Bordsvin. more...
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Gaining 0.1 kg a Week
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jannetown's Weight History
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