Weigh In record (no journal entry) for 02 February 2024
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96.5 kg
Lost so far: 31.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1147 kcal
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Fat: 48.78g | Prot: 76.44g | Carbs: 104.93g.
Breakfast: Fit Parad Заменитель Сахара N7, Байкальский Биойогурт 2,5%, Простоквашино Творог 2%. Lunch: 4 Сезона Гавайская Смесь Быстрозамороженная, Инди Тефтели. Dinner: Инди Тефтели, Помидоры. Snacks/Other: Активиа Актибио. more...
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Losing 3.5 kg a Week
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Svetana.OS's Weight History
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