Weigh In record (no journal entry) for 02 February 2024
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51.6 kg
Lost so far: 4.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1605 kcal
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Fat: 61.54g | Prot: 128.84g | Carbs: 129.11g.
Breakfast: 水煮蛋, 黑咖啡, 福記 日式豆干. Lunch: 酵母麵包, 水煮蛋, 黑咖啡, 7-11 黃金玉米, 黑咖啡, 大成 脆皮雞腿排. Dinner: 7-11 日式雞腿肉串燒, iseLect 日式雞腿肉串燒, 黑咖啡, 全家 日式唐揚雞, 全家 照燒雞腿肉串. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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