Weigh In record (no journal entry) for 01 February 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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746 kcal
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Fat: 26.33g | Prot: 29.36g | Carbs: 101.43g.
Breakfast: Tempe Goreng, My Roti Roti Isi Coklat. Lunch: Mie Ayam, Sayur Asem, Tempe Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Air Lemon. more...
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Losing 0.5 kg a Week
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agustinnirmala's Weight History
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