Weigh In record (no journal entry) for 01 February 2024
|
88.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
791 kcal
|
Fat: 26.92g | Prot: 38.57g | Carbs: 103.81g.
Breakfast: Банан. Lunch: Рис Вареный, Минтай в Сметане. Dinner: Волков Шампиньоны Запечённые Гриль, Вареное Яйцо, Салат Овощной с Маслом, Пицца с Сыром (36 см). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrey_Prm59's Weight History
|