Weigh In record (no journal entry) for 27 January 2024
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87.8 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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797 kcal
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Fat: 45.68g | Prot: 65.10g | Carbs: 26.40g.
Breakfast: Мясной Рулет. Lunch: Лента Нерка , Экомилк Сыр Творожный, Wasa Хлебцы Fiber. more...
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Losing 0.0 kg a Week
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Andrey_Prm59's Weight History
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