Weigh In record (no journal entry) for 02 February 2024
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1105 kcal
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Fat: 37.54g | Prot: 46.61g | Carbs: 151.21g.
Lunch: Kirkland 胡桃, 家樂氏 (Kellogg's) 纖穀脆-嚴選果實, 司康, 香蕉, 藍莓, 福樂 福樂頂級希臘式優格, 小潘 鳳凰酥. Dinner: T世家 抹茶粉, 安麗 優質蛋白素, 香蕉. more...
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Gaining 2.1 kg a Week
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