Weigh In record (no journal entry) for 02 February 2024
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1112 kcal
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Fat: 67.05g | Prot: 99.93g | Carbs: 23.13g.
Breakfast: Магнит Батон Нарезной Новый, Шампиньоны, Яйцо, Вязанка Ветчина Филейская. Lunch: Греческий Салат, Скумбрия. more...
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Gaining 3.5 kg a Week
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