Weigh In record (no journal entry) for 02 February 2024
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95 kg
Lost so far: 22 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1807 kcal
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Fat: 93.61g | Prot: 112.50g | Carbs: 146.08g.
Breakfast: Café, Zumo de Limón, Café con Leche, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Guiso de Lentejas, Pechuga de Pollo a la Plancha. Dinner: Pistachos, Nueces, Huevo Duro, Rioverde Guindillas, Don Simón Zumo de Tomate. Snacks/Other: DIA Mejillones al Natural, Café, Hacendado Caldo de Cocido. more...
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Losing 1.4 kg a Week
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SieteCracks's Weight History
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