Weigh In record (no journal entry) for 25 January 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2272 kcal
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Fat: 72.46g | Prot: 180.97g | Carbs: 227.56g.
Breakfast: Hero Light Fragole, Lidl Albume d'uovo Pastorizzato, Esselunga Uova. Lunch: Curtiriso Riso Basmati, Nostromo Tonno all'olio d'oliva, Calvé Salsa Barbecue. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , Food Italia Calzone Prosciutto Cotto e Mozzarella, Selex Pane per Maxi Hamburger Integrale con Sesamo, Coop Hamburger di Bovino Adulto. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 4.2 kg a Week
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RobertoSaponara's Weight History
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