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Elena.lena-0503
Journal
02 Feb 24
Elena.lena-0503's Journal, 02 Feb 24
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Weigh In record (no journal entry) for 02 February 2024
59 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2024:
1026 kcal
Fat: 59.20g | Prot: 48.27g | Carbs: 72.50g.
Breakfast:
Лимон, Яйцо Куриное.
Lunch:
Красные Помидоры, Колбаса Варено-Копченая, Хлеб Черный.
Dinner:
Лэнд Салат Овощной.
Snacks/Other:
Пятерочка Яблоко Сезонное .
more...
1747 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
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Elena.lena-0503's Weight History
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