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ok bin zufrieden, bin erkältet vielleicht hat das auch damit zu tun
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60.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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510 kcal
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Fat: 12.58g | Prot: 10.16g | Carbs: 92.25g.
Breakfast: Kaffee mit Milch und Zucker, Jacobs Typ Caramel 3 in 1. Lunch: Heidelbeeren. Dinner: Walnussbrötchen. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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