Weigh In record (no journal entry) for 02 February 2024
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1474 kcal
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Fat: 54.57g | Prot: 66.72g | Carbs: 166.71g.
Breakfast: Cheasy A38 Hindbær, Chia Frø. Lunch: Rema 1000 Grovvalsede Havregryn, Cheasy Kefir. Dinner: Rema 1000 Grovvalsede Havregryn, Æg. Snacks/Other: Mandler, Rema 1000 Grovvalsede Havregryn, Struer Ymerdrys uden Sukker , Dr. Oetker Vaniljesukker, Cheasy Kefir, Chia Frø, Kyllingegryde, Rema 1000 Haricots Verts, Naturli Smørbar. more...
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steady weight
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Stjernestrøet's Weight History
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