Weigh In record (no journal entry) for 02 February 2024
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73.9 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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144 kcal
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Fat: 4.50g | Prot: 4.51g | Carbs: 20.76g.
Breakfast: Felix Gammaldags Gurka, Leverpastej (Konserverad), Rågbröd. more...
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Losing 2.1 kg a Week
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