Fernanda Iêda's Journal, 02 Feb 24

Fernanda Iêda's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2024

53.4 kg Lost so far: 1.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

657 kcal

Fat: 30.69g | Prot: 29.94g | Carbs: 71.33g. Breakfast: Café com Açúcar, Ovo Frito sem Gordura. Lunch: Nuggets de Frango. Dinner: Café com Açúcar, Pão Francês Integral. Snacks/Other: +Mu Choco Wheyfer, Brigadeiro de Colher, Laranja Pêra. more...

1420 kcal

Exercise: Esteira - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fernanda Iêda's Weight History

View Complete History

Fernanda Iêda's Journal, 02 Feb 24

Submit a Comment

Fernanda Iêda's Weight History