Weigh In record (no journal entry) for 16 May 2015
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106.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 51.23g | Prot: 98.98g | Carbs: 24.97g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Lait Demi Écrémé , Café, Canderel Sucrette, Café, Canderel Sucrette. Lunch: Carrefour Thon Albacore au Naturel, Omelette, Épinard. Dinner: Cuisse de Poulet (Peau Pas Mangée), Omelette. more...
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2795 kcal
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Exercise:
Sitting - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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