Weigh In record (no journal entry) for 02 February 2024
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50.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1506 kcal
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Fat: 34.23g | Prot: 26.42g | Carbs: 248.01g.
Breakfast: 新復珍 杏仁糕, 18度C 85%生巧克力, 盛香珍 無調味堅果, 中祥 紫菜蘇打餅, 蓮發 甜酒釀, 桂圓, 芋圓, 泰山 黑八寶. Dinner: 糖鼎 四合一黑糖薑母 (35克), 富士蘋果. Snacks/Other: 美諾士 酥脆喜悅脆片, 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）. more...
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Gaining 6.7 kg a Week
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yingchienchen's Weight History
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