Weigh In record (no journal entry) for 02 February 2024
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105.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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4402 kcal
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Fat: 105.26g | Prot: 258.63g | Carbs: 618.76g.
Breakfast: Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Apples, Gatorade Glacier Freeze Powder, Apples, L'oven Fresh Plain Bagel. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Brussels Sprouts, Aldi Chicken Tenderloins, Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Aldi Chicken Tenderloins, Brussels Sprouts. Snacks/Other: Olive Oil, Great Value Frozen Sweet Peas, Olive Oil, Alacer Corp Emergen-C Super Orange, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Lifeway 1% Low-Fat Kefir, Simply Nature Free Range Chicken Broth. more...
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Losing 1.9 kg a Week
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BigRed89's Weight History
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