Weigh In record (no journal entry) for 02 February 2024
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2024:
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1829 kcal
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Fat: 51.52g | Prot: 89.47g | Carbs: 251.43g.
Breakfast: Nestlé Cereal Integral Nesfit, Hércules Leite Integral. Lunch: Filé de Frango Grelhado, Hortifruti Cenoura Crua, Alface, Batatas Fritas, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Baly Energy Drink Sugar Free, Visconti Pão de Forma Integral, Ovo Mexido, Paçoca. more...
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2038 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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brayangomes33's Weight History
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