Emel011's Journal, 16 May 15

Weigh In record (no journal entry) for 16 May 2015
67.6 kg Lost so far: 16.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:
1261 kcal Fat: 50.43g | Prot: 119.91g | Carbs: 80.97g.   Lunch: Wasa Fibres, Bridelight Bridelight 3% Goût Emmental, Monoprix Blanc de Poulet, Tomates, Oeuf Dur. Dinner: Auchan Fromage de Chèvre Frais, Le Gaulois Filets de Poulet, Champignons. Snacks/Other: Poulain Chocolat Noir 70% Ligne Gourmande, U Fromage de Chèvre Sainte Maure, Auchan Fromage de Chèvre Frais, Isla Délice L'extra Tendre, Baguette, Taillefine Mousse au Chocolat, Carrefour Fromage Blanc 0%, Myrtilles. more...
2114 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Zumba - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Emel011's Weight History


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