Weigh In record (no journal entry) for 02 February 2024
|
83.5 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1867 kcal
|
Fat: 75.31g | Prot: 75.34g | Carbs: 227.01g.
Breakfast: Hautly String Cheese, Triscuit Crackers Original. Elevenses: Simply Protein Peanut Butter Chocolate Crispy Bar. Lunch: Butter or Sugar Cookie, Cucumber (Peeled), Kirkland Signature Plain Bagel, Boar's Head 42% Lower Sodium Ham. Dinner: Chocolate Chips, Arby's Crispy Fish Sandwich, Arby's Crinkle Fries - Medium. more...
|
Losing 0.5 kg a Week
|
 Comments
03 Feb 24 by member: -MorticiaAddams
|
Thanks Morticia! It's winter, I'm ok with maintaining for right now. And happy it's not increasing.
03 Feb 24 by member: Laurie62707
|
04 Feb 24 by member: T3r3sa7
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurie62707's Weight History
|