Weigh In record (no journal entry) for 02 February 2024
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82.4 kg
Lost so far: 47.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2673 kcal
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Fat: 77.64g | Prot: 140.89g | Carbs: 351.43g.
Breakfast: San Jorge Paté Sabor Ternera, Pan Amasado, Colun Mi Queso Fresco, Lider Pan Bocado de Dama. Lunch: Livean Jugo en Polvo, Jumbo Pan Hallulla, King Churrasco de Vacuno, Arvejas Fresca Cruda sin Vaina, Pechuga de Pollo Cocida, Papa Cocida. Dinner: Livean Jugo en Polvo, Huevo, Colun Mi Queso Fresco , Jumbo Pan Hallulla. Snacks/Other: Colun Yoghurt Batido Light, Nectarinas, Acuenta Azúcar, Vivo Avena Instantánea, San Jorge Salchicha Sureña, King Churrasco de Vacuno, Lider Pan Bocado de Dama. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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