Weigh In record (no journal entry) for 02 February 2024
|
48.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
688 kcal
|
Fat: 36.35g | Prot: 17.15g | Carbs: 77.67g.
Lunch: Cooked Calabaza (Spanish Pumpkin), Cooked Broccoli (Fat Not Added in Cooking), Mole Poblano Sauce, Knorr Arroz con Tomate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|