Hejjoh's Journal, 16 May 15

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Weigh In record (no journal entry) for 16 May 2015

106.4 kg Lost so far: 16.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:

1928 kcal

Fat: 64.89g | Prot: 108.71g | Carbs: 228.37g. Breakfast: Gouda eller Edamer Ost, Wasa Husman, Lindahls Kvarg Jordgubb. Lunch: Burger King Mjukglass i Strut, Cloetta Kexchoklad. Dinner: Brunsås, Kycklingfilé, Stekt Potatis. more...

2927 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Hejjoh's Weight History

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Hejjoh's Journal, 16 May 15

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Hejjoh's Weight History