Weigh In record (no journal entry) for 03 February 2024
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57.4 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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566 kcal
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Fat: 19.19g | Prot: 42.61g | Carbs: 59.97g.
Breakfast: Jambu Biji, Indocafe Original Blend, Nutrilite Hi-Protein, Salak. Lunch: Fiesta Fried Rice with Chicken Slice, Mitratani Edamame, Daging Babi Panggang, Lapis Legit. more...
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Gaining 1.4 kg a Week
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GO47GO47's Weight History
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