Weigh In record (no journal entry) for 31 January 2024
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93 kg
Lost so far: 63.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1043 kcal
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Fat: 35.02g | Prot: 60.35g | Carbs: 124.39g.
Breakfast: Huevo, Chimex Chorizo Tipo Casero, Manzana. Lunch: Bistec de Res a la Mexicana, Knorr Arroz a la Mexicana. Dinner: Lala Leche Deslactosada, Kellogg's Corn Flakes Original , Plátano. more...
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steady weight
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Castillo.13's Weight History
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