Weigh In record (no journal entry) for 03 February 2024
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48.3 kg
Lost so far: 9.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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470 kcal
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Fat: 11.06g | Prot: 10.85g | Carbs: 50.47g.
Breakfast: Вареное Яйцо. Lunch: Actifruit Батончик Злаковый с Шоколадом. Dinner: Мартини Просекко, Избенка Морс Облепиховый, SPAR Салат из Водорослей "Чука". more...
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Losing 0.4 kg a Week
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.darnich.'s Weight History
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