Weigh In record (no journal entry) for 01 February 2024
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45.8 kg
Lost so far: 6.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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746 kcal
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Fat: 24.23g | Prot: 63.82g | Carbs: 63.75g.
Breakfast: Carte Noire Кофе Растворимый, Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Bombbar Протеиновый Батончик Тирамису. Lunch: Домик в деревне Творог 5%, Овсяноблин, Bombbar Protein Cookie Chocolate Brownie. more...
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steady weight
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