Alohakelly's Journal, 02 Feb 24

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Weigh In record (no journal entry) for 02 February 2024

83.2 kg Lost so far: 4.8 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:

1132 kcal

Fat: 48.23g | Prot: 43.36g | Carbs: 136.06g. Lunch: Aquafina Water (16.9 oz), Apples . Dinner: Publix Deluxe Seafood Salad, IHOP Loco Moco. more...

2159 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...

Losing 1.6 kg a Week

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Alohakelly's Weight History

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Alohakelly's Journal, 02 Feb 24

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Alohakelly's Weight History