Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alohakelly
Journal
02 Feb 24
Alohakelly's Journal, 02 Feb 24
Alohakelly's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2024
83.2 kg
Lost so far:
4.8 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2024:
1132 kcal
Fat: 48.23g | Prot: 43.36g | Carbs: 136.06g.
Lunch:
Aquafina Water (16.9 oz), Apples .
Dinner:
Publix Deluxe Seafood Salad, IHOP Loco Moco.
more...
2159 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes.
more...
Losing 1.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alohakelly's Weight History
View Complete History