Weigh In record (no journal entry) for 03 February 2024
|
113.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
2404 kcal
|
Fat: 33.66g | Prot: 177.47g | Carbs: 319.47g.
Breakfast: Mustikka, Lidl Metsämarjakeitto , Lidl Appelsiinitäysmehu, Milbona Raejuusto, Myllykivi Puuro. Lunch: Omenat, Milbona Raejuusto, Naudanjauheliha (10% Rasvaa), Penne. Dinner: Milbona Raejuusto, Perunat (Suolaa lisätty, Keitetty), Kotimaista Kanan Fileeleike. Snacks/Other: Fazer Lumi Pantteri Mix, Viski. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppi1969's Weight History
|