Weigh In record (no journal entry) for 03 February 2024
|
63.9 kg
Lost so far: 1.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
398 kcal
|
Fat: 7.85g | Prot: 24.51g | Carbs: 54.80g.
Breakfast: SPAR Heidelbeeren, Clever Bananen, Spar Apfel, SPAR Mager Topfen, Natürlich für Uns Bio Haferflocken Fein, Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|