Weigh In record (no journal entry) for 03 February 2024
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1419 kcal
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Fat: 62.22g | Prot: 76.06g | Carbs: 125.08g.
Breakfast: Valio Oddly Good Barista Vanilla, Paistettu Kananmuna ilman Rasvaa, Vaasan Ohut Siemenherkku, Elovena Luomu Kaura Annospikapuuro. Dinner: Kanawokki. Snacks/Other: Elovena Välipalakeksi Uuniomena-Toffee, Elovena Välipalakeksi Karpalo-Kinuski, Paistettu Kananmuna ilman Rasvaa, Vaasan Ohut Siemenherkku, Elovena Välipalakeksi Uuniomena-Toffee, Valio Oddly Good Barista Vanilla. more...
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Gaining 0.6 kg a Week
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Frogidoki's Weight History
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