Weigh In record (no journal entry) for 03 February 2024
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147.7 kg
Lost so far: 14.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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957 kcal
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Fat: 43.20g | Prot: 64.00g | Carbs: 91.97g.
Breakfast: Морковный Торт ПП, Жареное Яйцо, Myllyn Paras Овсяная Каша. Lunch: Петелинка Котлета Куриная на Пару, Булгур (Вареный), Салат Овощной с Маслом. more...
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Losing 6.3 kg a Week
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Alex7460's Weight History
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