Weigh In record (no journal entry) for 03 February 2024
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98.4 kg
Lost so far: 7.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1445 kcal
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Fat: 66.35g | Prot: 59.21g | Carbs: 143.65g.
Breakfast: Mila Latte Fieno , Fiorentini Bio Fiocchi di Avena . Lunch: Maille Senape Originale, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane Bianco, Hamburger di Manzo. Dinner: Fiorucci Corallina, Pane Bianco. Snacks/Other: Misura Biscotti Fibrextra Integrali. more...
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Losing 4.2 kg a Week
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Freddy_moonwalkwer67's Weight History
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