Weigh In record (no journal entry) for 02 February 2024
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86.2 kg
Lost so far: 3.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1209 kcal
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Fat: 64.12g | Prot: 50.02g | Carbs: 110.86g.
Breakfast: Küp Şeker. Dinner: Yağda Patlayan Patlamış Mısır, Zeytin, Cumhuriyet Evlik Sucuk, Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Migros Ezine Peyniri. more...
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Losing 1.0 kg a Week
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nesilesaglam's Weight History
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