Weigh In record (no journal entry) for 03 February 2024
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66.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1637 kcal
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Fat: 102.12g | Prot: 89.70g | Carbs: 93.81g.
Lunch: ПП тирамису, Кофе с Молоком, Помидоры, Жареная или Запеченная Свиная Отбивная, Гречка Отварная. Dinner: ПП ТИРАМИСУ2, Кофе с Молоком, Морковь по-Корейски, Холодец. more...
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Gaining 0.7 kg a Week
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balagur73's Weight History
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