Weigh In record (no journal entry) for 24 February 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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3487 kcal
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Fat: 125.76g | Prot: 112.96g | Carbs: 482.76g.
Breakfast: Aveia em Flocos, Mamão Formosa, Melitta Café sem Açúcar , Tapioca de Frango. Lunch: Feijão Tropeiro, Tauste Bife Acebolado, Salada Vinagrete, Macarrão, Arroz Branco (Cozido). Dinner: Lacta Lacta Ao Leite, Lacta Lacta Morango, Lacta Bombom Ouro Branco , Lacta Bis (7g), Lacta Chocolate 5Star, Lacta Diamante Negro, Lacta Lacta Oreo, Lacta Ouro Branco Duo Nuts, Lacta Chocolate Ao Leite , Lacta Diamante Negro (25g), Bolo de Chocolate, Croissant de Chocolate. Snacks/Other: Integralmedica Nutri Whey Protein, Aveia em Flocos, Banana Prata, Molico Iogurte Triplo Zero Morango. more...
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1925 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rebeca1316's Weight History
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