Weigh In record (no journal entry) for 03 February 2024
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96.7 kg
Lost so far: 0.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1878 kcal
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Fat: 80.85g | Prot: 68.61g | Carbs: 222.16g.
Breakfast: Огурец (с Кожурой), Капуста, Grow Food Котлета Куриная по-Домашнему, Жареное Яйцо, Гречка Вареная. Lunch: Милка Молочный Шоколад с Фундуком. Dinner: Schar Хлеб Чёрный, Фунчоза с Курицей. more...
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Losing 2.5 kg a Week
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asam7990's Weight History
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