Weigh In record (no journal entry) for 02 February 2024
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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584 kcal
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Fat: 8.82g | Prot: 13.21g | Carbs: 108.16g.
Breakfast: Panqueca de Aveia. Lunch: Auchan Sopa de Feijão com Espinafres. Dinner: Cigala Basmati Brajma, Auchan Sopa de Feijão com Espinafres. more...
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steady weight
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